In case yesterday’s record setting temperature of 110 degrees at Camp Mabry didn’t burn your britches, may we suggest the newest offering from Pure Yoga Texas – “Inferno Hot Pilates.”
Inferno Hot Pilates is practiced in 95 degree heat, so technically that still means someone has to crank up the air conditioning this week in Austin.
The low-impact, full body workout combines Pilates and high intensity interval training. Expect to sweat. (Please hydrate accordingly. And pay attention to your body. Heat exhaustion is no joke.)
Gabi Walters developed the class in 2012 and it has grown in popularity around the country.
“Inferno Hot Pilates is a great complement to our Hot 26 & 2 yoga class,” said Pure Yoga Texas studio manager Nora Rex. “Our students love the challenge of the cardio workout and muscle strengthening in Inferno Hot Pilates. It helps them in their yoga practice to find their edge and expand their body and mind.”
Pure Yoga Texas is located at 507 Pressler Street No. 100. The class lineup includes 60- and 90-minute hot yoga classes, heated vinyasa, yin yoga, HIIT Fusion and Inferno Hot Pilates. The studio is a member of the Original Hot Yoga Association.
For more information, go here or call (888) 245-0726.