Gold’s Gym is offering free bootcamps Jan. 2-7. Photo courtesy Gold’s Gym

Add this one to the free fitness files.

Gold’s Gym is offering free bootcamp classes Jan. 2-7. And all during January, trainers from the national chain will help you develop a fitness plan at no cost. (The plan costs nothing, but if you want to use the gym to follow it, you’ll have to buy a membership.)

To check schedules or for more information, go here.

Gold’s Gyms operates plenty of locations in the Austin area.

Bee Caves, 12480 Bee Caves RoadDowntown, 115 East Sixth StreetHighland, 6001 Middle Fiskville RoadAustin North, 9101 Research BoulevardAustin South, 4404 W. William Cannon DriveAustin South, 1701 W. Ben White BoulevardAustin Southeast, 801 E. William Cannon DriveWestlake, 701 S Capital of Texas HighwaySan Marcos, 1180 Thorpe LaneAnderson Arbor, 13435 North U.S. Highway 183, Suite 102Cedar Park, 1335 East Whitestone BoulevardCypress Creek, 1314 Cypress Creek RoadGeorgetown, 1019 West University Avenue, Suite 100;Pflugerville, 21315 North State Highway 130, northbound service roadHester’s Crossing, 2400 South Interstate Highway 35North Round Rock, 4201 Sunrise RoadTechridge, 235 Canyon Ridge Drive