Sharonda Cooper lifts weights at Gold’s Gym in this file photo by Bret Gerbe for American-Statesman

Here’s another one for the free fitness files …

Gold’s Gym is offering free bootcamps through Dec. 3.

To check the schedule, go here. 

The following locations will offer the free camps:

South Austin:

 Bee Caves (12480 Bee Caves Road) Downtown (115 East 6th Street) Highland (6001 Middle Fiskville Road)Austin – North (9101 Research Boulevard)Austin – South (4404 West William Cannon Drive)Austin – South Central (1701 W. Ben White Boulevard Suite 165) Austin Southeast (801 East William Cannon Drive) Westlake (701 South Capital of Texas Highway) San Marcos (1180 Thorpe Lane Suite 307)

North Austin:

 Anderson Arbor (13435 US Highway 183 Suite 102) Cedar Park (1335 East Whitestone Boulevard, Suite AB) Cypress Creek (1314 Cypress Creek Road) Georgetown (1019 West University Avenue, No. 100) Pflugerville (21315 North State Highway 130 ) Hester’s Crossing (2400 South Interstate Highway 35) North Round Rock (4201 Sunrise Road) Techridge (235 West Canyon Ridge Drive)