The Lifetime Fitness center on South Loop 1 will offer free fitness classes the day after Thanksgiving.

Add this one to the list of ways to compensate for this week’s dining table overindulgence.

Life Time Fitness South Austin, 7101 South Loop 1 (MoPac) will offer a Turkey Jam – an assortment of free fitness classes for members and non-members alike – the day after Thanksgiving.

The lineup includes a cardio kickboxing class at 8 a.m., studio cycling at 8:45 a.m., hot vinyasa yoga at 9 a.m., something called Total Conditioning Xtreme at 10 a.m. and an hour-long dance jam on the basketball courts at 10 a.m.

Did I mention it’s free?