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Posted: 12:00 a.m. Tuesday, Nov. 20, 2012
By By Renee Studebaker
(Giving Thanks For) November Soup
Extra virgin olive oil for sautéing
3/4 cup eggplant, cubed
1/3 cup fennel bulb, chopped (remove any tough outer layers)
1/3 cup sweet potato, peeled and chopped
1 cup onion, chopped
1/2 cup of peppers, a mix of sweet red peppers and hot chilis
3-4 cloves of garlic, peeled, smashed and minced
1/2 cup green beans, cut in 2-inch pieces
1 tsp soy sauce
1 tsp lemon juice (or apple cider vinegar)
2 cups chicken or vegetable stock (homemade if possible)
1/2 cup, loosely packed, sweet basil leaves
1 fresh bay laurel leaf
3/4 cup kale or Swiss chard or a mix, coarsely chopped
1 cup cooked white beans (navy, cannellini or white runner)
2 cups full-flavored tomato, chopped (or 1 14.5 oz can Muir Glen diced tomatoes)
1/2 cup Parmigiano-Reggiano, grated
Salt and fresh ground black pepper to taste
Greek yogurt (optional)
Heat a large stainless or cast iron skillet and add a generous splash of olive oil. Saute eggplant, fennel, potato, onion and peppers over medium high heat until vegetables are lightly browned. Saute in batches if necessary to keep vegetables from steaming instead of browning. Add more oil as needed to keep mixture from sticking. Reduce heat to medium and add garlic, green beans, soy sauce, and lemon and continue cooking for another minute or two. Stir in stock to deglaze pan and then transfer mixture to a soup pot or Dutch oven. Add remaining ingredients, bring soup to a slow bubble, and then simmer for about 20 minutes or until all vegetables are tender. Add additional stock or water to adjust thickness of soup. Taste to correct seasoning and then serve with a dollop of yogurt or a sprinkling of Parmesan cheese. Serves 6-8.
Notes: The basic soup base in this recipe — stock, tomatoes, soy sauce, onion, fennel, garlic, bay leaf and peppers — is a good starting place for all sorts of garden soups, and a good way to use up odds and ends as the garden transitions from fall to winter. (The addition of two lonely stalks of okra to an earlier batch of this soup added a subtle gumbo-like flavor and texture.) To maintain a balanced melange of vegetable and herb flavors, go easy on strong flavored vegetables like broccoli and cabbage, which can overpower the mix. The eggplant I used in this soup was the milder flavored Asian variety. If you’re using large Black Beauty eggplants, reduce the amount.
— Renee Studebaker
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