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Fitness freebies!
Austin trainer Christine Tusa dropped off a copy of her new fitness DVD, “tusafitness: Core Workout.”
“If you do this three times per week, you’ll see significant results in eight weeks,” Tusa says. Your posture will improve, you’ll lose weight and you’ll bbe more flexible, she says.
The workout was developed with Dr. Michael Luan, a biomechanics specialist in California.
Want the DVD? Post here, telling me why you need it. I’ll pick a winner next week. And be patient. I’m out of the office at the moment, so your comment might not go up right away.
Permalink | Comments (6) | Post your comment Categories: Gear and equipment
Comments
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By Cindy
November 25, 2009 2:59 PM | Link to this
I would love this DVD! As a life-long sloucher who tends to tuck my pelvis forward, I have battled injury during my marathon training due to my bad posture! This would also help my ballroom dancing - another place where my sloppy posture gets me in trouble! I am very disciplined and would definitely use this DVD on a regular basis!
By nancy dillon
November 25, 2009 3:07 PM | Link to this
fat and fat,i need it. thanks
By Danielle Hogan
November 25, 2009 8:51 PM | Link to this
I turned 40 Nov 7th 2009, just moved to Austin with my husband of 23 years. My children just left home, I’m living in an extended stay motel for now, my teeth are in TERRIBLE shape & I’m so depressed I can hardly breathe. I need something to make me feel better about myself. If this DVD does what you say, maybe I could look in the mirror & like myself a little. I’m crying as I write this because this is all of the things I wish I could tell my friends, my hubby, someone. But I’m supposed to be the strong one. But I’m falling apart & need something to help me feel like a person again.
By Danielle Hogan
November 25, 2009 8:53 PM | Link to this
I just turned 40 Nov the 7th & feel like I’m ugly, old & invisible. I want to feel pretty one more time in my life
By Benjamin Palmer
November 26, 2009 1:36 PM | Link to this
I want to be able to grate beets for my salads on my shredded abs!
By Pam LeBlanc
November 30, 2009 1:40 PM | Link to this
Tough decision this time, but I’m going with Cindy. Benjamin, good luck with those beets! Pam