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Injury prevention seminar this weekend
Take it from someone who had some repetitive motion difficulties well before my accident, this injury prevention seminar at Bicycle Sport Shop is well worth your time. Sometimes getting a little knowledge can make the difference between riding happy or sitting at home with injuries. The details. …
SELF TREATMENT & INJURY PREVENTION SEMINAR
Saturday, February 20th - 11 a.m. - Noon at Bicycle Sport Shop Central - 517 S. Lamar Blvd. (map) The static position and repetitive motion of cycling can lead to overly tightened muscles and fascia (the soft connective tissue that binds muscles, tendons, ligaments and bones). Join us as Dr. Ross Bomben of Austin Performance Health teaches Active Release Techniques® and Trigger Point therapy. Stay happy, healthy and enjoy your bike more with this informative seminar. RSVP FOR THIS EVENT
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